Don't Worry...Be Happy!

I am reading this book titled the Happiness Advantage by Shawn Achor. In the book, Achor suggests happiness contributes greatly to success, not the other way around. He refutes the notion that once someone is successful, they then become happy. If you are unhappy, depressed, stressed out or indifferent--how can you muster the energy and passion to be successful? Happiness activates motivation and creativity.  I find I am most happy when I maintain balance between home and work. If I am able to spend time with my family, work-out and maybe sneak in a little Sports Center once in awhile--I'm good to go! I come to work with energy, new ideas and genuine excitement.

If you think about the successful individuals and organizations you know, most likely there is a positive energy. People do not reach their potential by being stressed and afraid to fail. When I think about our teachers and our students--I don't want them to be afraid to fail--I want them to be brave. My son's second grade teacher discussed the need for her students to be brave at parent night and her comments struck a chord with me.

There is so much pressure on teachers and students these days. We can't let the pressure get to us. We  have to be brave--not afraid to fail. Most importantly we need to understand its alright to laugh and have fun at school.  If we are happy, we will have the motivation and energy to work harder. Sounds like a recipe for success to me.

Here's a challenge for you. Everyday this week try to make three people smile. This might seem easy but how often do we actually do it? Think about it...and don't worry...be happy!